Counseling & Psychotherapy

In my unique style of counseling, I bring you the best of what psychotherapy offers through evidenced based practices and blend it with naturopathic healing techniques that are specific to the needs of your mind, body and soul.  I believe we all have the ability to heal naturally if given the right tools and support through a beautiful blend of modern western psychology and ancient eastern philosophies.

After 15+ years of working in mental health, and through my own lifelong journey of wellness, I have witnessed the powerful and transformative shift that happens when you combine mind, body and soul interventions through holistic healing. Allow me the privilege to guide your natural healing journey too.  I look forward to working with you!