Hypnotherapy
Hypnotherapy is a relaxed, trance like natural state which allows you to access and change deep unconscious beliefs which are limiting your potential. The language of hypnotherapy is positive and specific to your individual goals.
You tell me what you want, and I give it back to you in your own language which is more powerfully received than general affirmations. We do this through an alpha/ beta state which allows the part of the brain that judges and doubts your potential to quiet down so we can replace limiting beliefs with beliefs that align with your overall goals.
Hypnotherapy Myths
“Hypnotherapy is supernatural ”
Hypnotherapy is a natural alpha/beta state we all go in and out of daily (like when we drive on autopilot). It is studied scientifically and used commonly in traditional counseling methods and coaching programs. Hypnotherapy is an evidenced based method to help individuals better access deeper subconscious levels.
“Hypnotherapy will make me to do embarrassing things”
“Clinical hypnotherapy is not stage hypnotherapy you see on TV or at the fair (no one is barking like a dog in my office). We all have a degree of suggestibility but no one can be talked into doing anything that does not align with their values and true self.
Hypnotherapy is brainwashing, it controls your mind”
Your subconscious only understands and responds to suggestions that are congruent and positive to your true self. It will reject any negative or unwanted messages. You are always in control and aware of what you say, do , think and feel.
